mass secrets reveiled

The off-season is where champ physiques are built. Sure, the pre-contest phase is important. You will need to have the best possible display of the muscles you have built, and diet and cardio do that. These are some specifics for off-season bulking success for the non-natural weightlifter.

generally an off-season steroid stack is going to be stronger and more potent ( read : harmful ) than what you use during your pre-contest phase. Begin with a testosterone base ( any ester will suffice ) for 400 to six hundred mg per week. You can supplement with 400 mg Nandrolone, and maybe a little run of Dianabol for the first 3 weeks to facilitate growth from day one. That is it. Keep it simplistic and keep the dosages moderate.
reinforcement
But in the off-season, stimulants like caffeine and ephedrine have no place in your routine. Also, if you are running a cycle, products such as creatine won't help all that much, as the water retention you see from the AAS will provide the same benefits you desired from the creatine.
you will want to enjoy a surplus of 800 to 1200 calories each day over your daily metabolic requirements. Keep the sources clean, mainly from lean meats, complex carbs like rice and pasta, and drink plenty of water. Your body will work more efficiently and your muscles will grow faster when given the proper fuel.
coaching
You know the fundamentals here. Train a few days per week. Use masses of heavy compound movements, including squats, deadlifts, bench press, barbell curls, and shoulder presses. Keep the repetitions low, in the six to 12 range. You will need to track your poundage use, but keep a watch on the'feel' as you lift also. Train with a partner, and always use knee wraps and back belts during your heaviest lifts. Train heavy and smart and you will grow. The use of AAS in your routine means you'll be able to lift more weight for more repetitions, and recover quicker. Push yourself to make the best use of the addition of these compounds.

Gaining mass isn't rocket science, but it isn't easy either. A reasonable steroid stack, coupled with reasonable reinforcement, a solid diet, and plenty of training is all that it takes to add fifteen to twenty pounds of solid mass to your frame next off-season!