QUIT SMOKING NOW

Many people who try to quit smoking fail because they don't realize what they're up against. Quitting smoking is a lot easier said than done and is no picnic. Quit smoking today review may give you some fantastic ideas to help you organize your plan to kick this filthy habit. I never told anyone to quit smoking and I hated people who bugged me about smoking. Now that I found a way that worked for me, I can only share these ideas with people who may want to give it their best shot. I guess I won't be lying if I told you my body was pretty well saturated with those 4000 chemicals in cigarette smoke since I started smoking 40 years ago. This is why I believe I needed that extra punch to put smoking cigarettes away for good. Well, either way, you'll need to be prepared for some heavy blows and know how to get back up when you've been dazed by cravings or withdrawal effects in the early rounds.

Click Here - To located that extra punch to knock out those cravings for good'

Quit smoking today review covers some of the key points involved in guiding a smoker in the right direction so they can come out on top by winning the battle against this terrible addiction. It worked for me, but not everybody responds the same to a similar event. I thought I'd try it for several reasons, one being the fact that I didn't have to take any type of drugs which do cause side effects and another good reason was that I really didn't want the withdrawal symptoms to torture me and according to the expert, NLP would make quitting smoking a breeze and he was right.

I would still recommend anyone going with the Quit Smoking Today Neuro-Linguistic program to follow a couple very important steps:

Step # 1. Reduce your nicotine intake for about two weeks before crashing and on quit day, be sure you understand that you really and truly want to quit - no looking back, no matter what!

Step # 2. Find a really good reason to quit and write it down somewhere and put it on your fridge - there are 97 good reasons to quit smoking at http://www.health.com ( My reason for quitting smoking - I suffered for three years with severe pain off and on and the doctors and specialists could never really pinpoint my problem - I was in so much pain I couldn't sleep at night and I was taking a heroin painkiller called oxycocet. I believe that the chemicals in cigarette smoke finally hit my nerve in my nervous system and this was enough reason for me to butt out for good. Do you recall a very painful experience? Just think that if you continue to smoke, a day will come when you'll experience similar or worse pain again.)

Think of all the benefits of quitting smoking. You may want to write these down, too. You'll feel so much better once you quit. You'll breathe better and smell better and even look better. That's worth it right there. Imagine how much money you'll be saving - enough to make payments on a brand new car - yes, you heard me right.

There are many ways to quit smoking cigarettes and some work better than others and there are different strokes for different folks, some are fairly costly and others are inconvenient and time consuming. You'll need to decide which one is best for you, I can only say that this system did the job like it said it would and it took under an hour of my time.

There is no good reasons to smoke and if you hear someone give you one, they are joking or just want to find excuses to stay married to that cigarette. Married couples treat their cigarettes better than their spouse except when they butt it out. That pack of smokes goes everywhere they go and is well looked after. Their on the smokers mind all day long and you plan your day around them. Cigarette smoke is killing you slowly and most people don't even know this. The worst scenario from smoking is living in pain for years before you die. Those that drop dead from smoking are the lucky ones.

I hope I was able to help answer some of your questions about smoking and maybe this will help you make a wise decision on your journey through life. Cigarette smoke is worse than cocaine, as far as addiction goes and that's why a smoker planning to quit needs to follow a proven method that really works.

As you can see, having the right game plan in every round of your daily fight against nicotine cravings is essential if you're going to dodge, tire and send them to the canvas for good.

BTW: If you want to quit smoking without feeling like you're a survivor on a nicotine covered island and you're willing to use an unconventional method practiced by Anthony Robbins, you'll have to see what I found right here